👩‍🦰 My Best Self (The Cathy Novinger Girl Scout Leadership Center)

Description

Have  fun while fueling your mind and body for a healthy life! We'll explore  physical activities such as yoga, dance, rock climbing, and fitness. We  will cook, learn about, and enjoy healthy foods. We'll take time for  mental health by practicing meditation, positive affirmations, and  mindset exercises. We'll explore self-confidence and self-care. Adult  volunteers are required to attend. Please see ratio requirements on our  website. Light snack included. Girl Scout Members who encourage a friend  to sign up for My Best Self will receive a Bring a Friend patch!  

Who

Everyone is invited!

Cost

How

More Info

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